
Being Well Podcast Guided Practice: Achieving Your New Year’s Resolutions
What do you want to achieve in 2021? In this short episode, Dr. Rick Hanson walks you through a guided practice focused on helping you reach your goals.
What do you want to achieve in 2021? In this short episode, Dr. Rick Hanson walks you through a guided practice focused on helping you reach your goals.
It’s our final episode of Being Well in 2019!
On it, Forrest and I discuss our favorite episodes from the last year, what we’ve learned, and our resolutions for 2020.