Stress: Understanding the Mind-Body Connection
Stress is a particular kind of body-mind reaction to challenges that is distinct from normal mobilization.
From Shame to Self-Worth: Development of Shame Spectrum Feelings in Childhood
Welcome to the third and last part of the series, From Shame to Self-Worth. Last week we discussed the Neurobiology of Shame here and we started with the Introduction here. This week we will learn that shame is a very primal emotion, one that has a lot of traction in...
From Shame to Self-Worth: Evolutionary Neurobiology of Shame
This week we will continue from last week’s introduction in the From Shame to Self-Worth series by gaining an understanding of the evolution of shame. [As we go through this somewhat intellectual material, try to make it real for yourself by relating it to your...