by Rick Hanson | Apr 26, 2021 | Being Well Podcast, Guest Experts
The Chief Medical Correspondent for ABC News, Dr. Jennifer Ashton, joins Forrest and me to discuss everything you need to know about the current state of the pandemic. This includes what vaccinated people should feel comfortable doing, the J&J vaccine pause, how to think about risk, and how we can support our physical and mental health during the New Normal.
by Rick Hanson | Apr 25, 2021 | Blog
Dr. Hanson answers some commonly asked questions about COVID19 and the vaccinations to prevent it.
by Rick Hanson | May 11, 2020 | Anxiety and Fear, Being Well Podcast
On this episode of Being Well, Dr. Dan Kalb, an expert on anxiety disorders and OCD, joins Forrest and me to help us explore how we can release obsessive fear during this particularly anxiety-provoking time.
by Rick Hanson | Mar 16, 2020 | Articles, Blog
During times like this – with a pandemic such as the Coronavirus – it’s natural to feel afraid, anxious, or threatened. But being consumed by fear causes wear and tear on the body, which actually undermines your safety. Here you’ll find suggestions and resources for how to stay calm and be effective during this challenging time.