Get Out of the War
Conflicts with others are a normal part of life. But if we do this while swept away by anger, that’s not good for us or others.
Trust Yourself
See what happens when you bet on yourself, when you back your own play. See what happens when you let yourself fall backward into your own arms, trusting that they will catch you.
Stand up to Bullies
Bullying at all scales causes much suffering. What can we do? Recognize bullying and its enablers. Protect yourself, strengthen alliances with others, and stand up and speak up as best you can.
