
Strong Heart Relationship Series
Join Dr. Rick Hanson for a 4-Week Course on improving all of your important relationships with others.
Join Dr. Rick Hanson for a 4-Week Course on improving all of your important relationships with others.
In this masterclass, Dr. Rick Hanson and Breathworks Founder Vidyamala Burch OBE will guide you through a warm and open session of learning, practice, and discussion. Exploring the plasticity of the brain, you will learn how to harness the mind and calm the threat system to manage pain, illness, and other challenges while building an unshakable core of resilient wellbeing.Â
Join guest teacher Dr. Diana Hill for a free, live-streamed meditation, talk, and discussion.
Join guest teacher sujatha baliga for a free, live-streamed meditation, talk, and discussion.
Join guest teacher Sean Oakes for a free, live-streamed meditation, talk, and discussion.
Join guest teacher Caverly Morgan for a free, live-streamed meditation, talk, and discussion.
Join Dr. Rick Hanson for a special 90-minute event inspired by the book Buddha's Brain. Includes meditations and practices on training your brain for the good.
Join guest teacher Ethan Nichtern for a free, live-streamed meditation, talk, and discussion.
Join guest teacher Dr. Diana Hill for a free, live-streamed meditation, talk, and discussion.
Join guest teacher Henry Shukman for a free, live-streamed meditation, talk, and discussion.
Join Dr. Rick Hanson every Wednesday for a Free, live-streamed weekly meditation, talk, and discussion.
Join Dr. Rick Hanson every Wednesday for a Free, live-streamed weekly meditation, talk, and discussion.