by Rick Hanson | Jan 24, 2016 | Blog, Quizzes
Whether driving a car or going through life altogether, we need to be able to speed up skillfully . . . as well as slow down and even stop. How is it going with whatever you want to decrease or stop in your own life? Perhaps related to food, drugs and alcohol, media....
by Rick Hanson | Jan 10, 2016 | Blog, Quizzes
One of the secrets to a happy and productive life is to know how to help yourself come to want things that are good for you and others . . . that you don’t initially want that much. Find out how good you are at motivating yourself, or nudging yourself in a kind way,...
by Rick Hanson | Dec 27, 2015 | Blog, Quizzes
Can you be as the occasion demands? How determined, patient, persistent, and (as needed) feral are you? Find out how much Grit you have, with this short quiz from my Foundations of Well-Being program: https://fwb.rickhanson.net/gritquiz
by Rick Hanson | Nov 29, 2015 | Blog, Quizzes
As profoundly social primates, we have a normal longing for others to find the buried treasure inside of us – but we must express ourselves for this to happen. Find out how comfortable you are expressing yourself, with this short quiz from my Foundations of...
by Rick Hanson | Nov 15, 2015 | Blog, Quizzes
You offer many things to others each day in ways large and small. Sometimes people feel good about their contributions into the world – and sometimes they don’t, feeling anxious, stressed, or inadequate. Learn how you feel about your own contributions, with this...
by Rick Hanson | Nov 1, 2015 | Blog, Quizzes
What we do with our childhood hopes and dreams affects us as we change and grow our entire lives. By listening to your longings you can reclaim the dreams you had for yourself as a child and find work that is at the intersection of what you love, what you’re...
