Wednesday Meditations and Talks on:

Personal Growth

Meditation + Talk: Innate Goodness

Meditation + Talk: Innate Goodness

In this Wednesday Night Meditation, guest teacher Stephen Snyder offers a guided meditation and talk on Innate Goodness, which includes a Q&A and discussion.

Meditation + Talk: The Perfection of Patience

Meditation + Talk: The Perfection of Patience

In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on The Perfection of Patience, both inside yourself and in reality altogether, which includes a Q&A and discussion.

Meditation + Talk: Taking Refuge In The Good That Endures

Meditation + Talk: Taking Refuge In The Good That Endures

In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Taking Refuge In The Good That Endures, both inside yourself and in reality altogether, which includes a Q&A and discussion.

Meditation + Talk: Acceptance

Meditation + Talk: Acceptance

In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on acceptance, which includes a Q&A and discussion.

Meditation + Talk: Letting Go While Aiming High

Meditation + Talk: Letting Go While Aiming High

In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on The Freedom from Suffering in the Buddha’s Central Insight, which includes a Q&A and discussion.

Meditation + Talk: Lived by Everything

Meditation + Talk: Lived by Everything

In this Wednesday Night Meditation, Dr. Rick Hanson offers a guided meditation and talk on Lived by Everything, which includes a Q&A and discussion.

These teachings are offered freely.

Offerings of dāna (donation) to support these teachings are received with much gratitude!
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