In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about How Mindful Awareness of Emotional Pleasure and Pain Can Break the Chain of Suffering.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: How to Balance Caring for Them and Caring for Yourself
In this Wednesday Night Meditation, Rick Hanson offered a meditation and talk about How to Balance Caring for Them and Caring for Yourself.
Meditation + Talk: Buddhist Myth #3: “Have No Judgments”
This Wednesday Night Meditation included a meditation, talk, and a discussion about Buddhist Myth #3: “Have No Judgments.”
Meditation + Talk: Buddhist Myth #2: “Just Be Mindful”
This Wednesday Night Meditation included a meditation, talk, and a discussion about Buddhist Myth #2: “Just Be Mindful.”
Meditation + Talk: Buddhist Myth #1: “Life Is Suffering”
This Wednesday Night Meditation included a meditation, talk, and a discussion about Buddhist Myth #1: “Life Is Suffering.”
Meditation + Talk: Opening to the Unconditioned Love of the Absolute
This Wednesday Night Meditation included a meditation, talk, and a discussion about Opening to the Unconditioned Love of the Absolute with Guest Teacher Stephen Snyder.
Meditation + Talk: Cultivating Belonging
This Wednesday Night Meditation included a meditation, talk, and a discussion about Cultivating Belonging.
Meditation + Talk: You Are Whole and Complete, and There Is Nothing to Add
This Wednesday Night Meditation included a meditation, talk, and a discussion about You Are Whole and Complete, and There Is Nothing to Add.
Meditation + Talk: The Good News in the Four Ennobling Truths
This Wednesday Night Meditation included a 34-minute meditation, a 48-minute talk, and a discussion about The Good News in the Four Ennobling Truths.
Meditation + Talk: Struggles, Lessons, and Hope
This Wednesday Night Meditation included a meditation and talk with Dr. Rick Hanson and Mamphela Ramphele on Struggles, Lessons, and Hope.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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