In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Seven Factors of Awakening – starting with Mindfulness.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: Why Do We Take in the Good?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Why Do We Take in the Good?
Meditation + Talk: Finding A Greater Wholeness
In this Wednesday Night Meditation, guest teacher Henry Shukman offers a guided meditation and talk on Finding A Greater Wholeness.
Meditation + Talk: Practicing with Mistakes, Regret, and Remorse
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Practicing with Mistakes, Regret, and Remorse.
Meditation + Talk: How Do You Know You’re a Good Person?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on How Do You Know You’re a Good Person?
Meditation + Talk: Love’s In Need of Love Today
In this Wednesday Night Meditation, guest teacher Reggie Hubbard offered a meditation and talk on Love’s In Need of Love Today.
Meditation + Talk: Lovingness and Peacefulness: Combining Compassion and Equanimity
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Lovingness and Peacefulness: Combining Compassion and Equanimity.
Meditation + Talk: Equanimity: Inner Freedom with a Heart as Wide as the World
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Equanimity: Inner Freedom with a Heart as Wide as the World.
Meditation + Talk: Privilege: What We Don’t Take into Account – and Should
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Privilege: What We Don’t Take into Account – and Should.
Meditation + Talk: Loving Freely
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Loving Freely.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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6-Week Workshop on Self-Worth: Starts April 4th
Break Free from Self-Doubt & Grow the Confidence to Be Fully Yourself