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Best Relationship Courses in 2024: Handpicked by Thorough Research

Updated Date: November 21, 2024
Dr. Rick Hanson

Approved by:
Rick Hanson

Home  >  Course Reviews > Top 10+ Emotional Intelligence Courses Reviewed for 2024

Building strong and healthy relationships requires emotional intelligence, good communication, and the ability to handle conflict with care. By investing in your relationship skills, you can deepen connections, improve understanding, and navigate challenges together with greater ease.

 

The relationship courses in this article are carefully selected to help you enhance these skills. Neuropsychologist Dr. Rick Hanson has reviewed and approved these courses, ensuring they provide top-quality guidance for couples and individuals looking to improve their relationships. We trust these course providers and are confident they offer the support and strategies you need to strengthen your bonds and create lasting love.

Best Relationship Courses: Reviewed by Expert

The Foundations of Well-Being - Resilience Courses and Emotional Intelligence Courses

Price: $299
Instructor: Dr. Rick Hanson
Accreditation: 7 CE Credits available for mental health professionals (additional fee applies)
Duration: 4-Week Series with 14 hours of pre-recorded content

Course Description

The Strong Heart is a great course for anyone looking to show up better in their relationships. Led by psychologist Dr. Rick Hanson, it teaches you how to stay calm under pressure, grow your patience and empathy, and handle tough moments with more ease. By combining practical tools with insights from psychology and mindfulness, you’ll learn how to be less reactive, communicate more clearly, and bring more courage and compassion to your connections. Whether you’re navigating challenges with a partner, strengthening bonds with friends or family, or just wanting to feel more grounded and open, this course helps you build the emotional resilience to thrive in your relationships.

Pros & Cons

Pros
  • Dr. Rick Hanson is a well-respected expert in emotional well-being.
  • Mental health professionals can earn 7 CE credits, adding significant professional value to the course.
  • Offers actionable strategies and guided practices that can be applied immediately to handle stress, improve relationships, and navigate challenges with greater ease.
  • Since it’s all self-paced and pre-recorded, it can be fit into busy schedules, with lessons you can revisit as needed.
  • Lifetime access and a 30-day money-back guarantee provide flexibility and security.
Cons
  • While the course covers many valuable topics, those looking for a highly specialized program (e.g., on trauma healing or specific relationship challenges) might find it less targeted.
  • The course doesn’t include live coaching or real-time feedback, which some people might prefer for deeper engagement and support.
  • Requires self-motivation to complete the course at your own pace.

About the Instructor

Dr. Rick Hanson is a well-respected psychologist, Senior Fellow of the Greater Good Science Center at UC Berkeley, and a New York Times best-selling author. He is an expert in the fields of emotional well-being and neuroplasticity. Dr. Hanson’s work focuses on using brain science to build inner strengths that promote a fulfilling life and better relationships with others. His approachable teaching style and deep expertise make this course both insightful and practical.

Why It’s On The List

“The Strong Heart Relationship Course” makes the cut as one of the best relationship courses because it tackles what really makes relationships work: your ability to stay grounded, patient, and open when things get tough. Relationships thrive when we bring calm instead of chaos, courage instead of defensiveness, and compassion instead of judgment—and that’s exactly what this course helps you build. Dr. Rick Hanson blends science and heart, teaching you how to keep your cool, communicate better, and connect on a deeper level. It’s not just about learning how to be “good” at relationships—it’s about becoming the kind of person who naturally shows up with strength, care, and presence. Whether you’re smoothing out bumps with a partner or strengthening your ties with family and friends, this course gives you the tools to show up as your best self.

Course Structure/Content

Over 4 Weeks, this course will cover these four important relationship topics:

  • Supporting Yourself: Being on Your Own Side, Feeling Cared About, Having Self-Compassion

  • Compassionate Strength: Balancing Me and We, Feeling Strong Inside, Expanding Compassion

  • Being Your Best: Practicing Unilateral Virtue, Having Empathy, Forgiving Others – and Yourself
  • Communicating Effectively: Using Wise Speech, Asserting Yourself Skillfully, Staying Cool with Hot Issues

    What You’ll Learn

    • How to stay calm under pressure – Develop tools to manage stress and respond thoughtfully, even in difficult situations.
    • Skills for emotional resilience – Build inner strength to bounce back from challenges and maintain balance in tough times.
    • Practical ways to grow courage – Learn to face fears and handle relationship uncertainties with greater confidence.
    • Compassion for yourself and others – Cultivate empathy and kindness to strengthen your relationships and personal well-being
    • Better relationship tools – Improve communication, reduce reactivity, and create more meaningful connections with those around you.
    • How to let go of unhelpful patterns – Identify habits that no longer serve you and your relationships and replace them with healthier ways of thinking and acting.

    Who This Course Is Best For

    We’d recommend this course for anyone who wants to feel stronger, steadier, and more open in their daily life and relationships. It’s especially helpful for people who struggle with self-doubt or reactivity and want practical tools to stay grounded and resilient when dealing with others. If you’re looking to improve how you handle tough situations, show up with more patience and compassion, or deepen your connections with others, this course is for you. Whether you’re navigating challenges at work, working on personal growth, or trying to bring more calm and courage into your relationships, this course gives you the insights and practices to thrive.

    Attendee Reviews

    Users have found the course to be deeply insightful and transformative. Dr. Hanson’s style is often praised for being both warm and empowering, with many participants noting how his teachings have helped them become an active agent for positive change, and more compassionate overall.

     

    One participant shared, “This course was outstanding. I have a much better understanding about myself in relationship to others now and a solid place to start developing the relationships that I need and want. It really starts with me, not the other. I think I can finally see that now. I feel nurtured, empowered, and validated. Thank you so much for this life-changing experience.”

    Foundations of Love Course with Gal & Liron - Relationship Courses

    Price: $249
    Instructors: Gal & Liron
    Accreditation: N/A
    Duration: 8 weeks (1.5-2 hours per week)

    Course Description

    Foundations of Love is an 8-week, self-paced online course designed to help couples create deeper, more fulfilling relationships. You’ll learn key relationship skills like communication, emotional intelligence, and how to identify and meet each other’s needs. This course offers a step-by-step guide to overcoming common relationship challenges, rebuilding trust, and reigniting passion in your relationship.

    Pros & Cons

    Pros
    • Flexible, self-paced learning
    • Step-by-step practical guidance
    • Proven techniques from experienced instructors
    Cons
    • Limited interaction with the instructors unless enrolled in the coaching program

    About the Instructors

    Gal and Liron are experienced relationship coaches who turned their personal struggles into a powerful system for couples. Their approach combines mindfulness, neuroscience, and body-mind learning to help couples overcome common relationship hurdles. Their personal experience and professional expertise make them ideal guides for transforming relationships.

    Why It’s On The List

    We think this course is a wonderful resource for couples looking to strengthen their relationships. Gal and Liron bring a unique blend of personal experience and professional insight, making their teachings relatable and effective. We really appreciate how the course is structured over eight weeks, allowing to dive into one topic at a time and apply what we learn at our own pace. The focus on practical skills like communication and emotional intelligence feels truly valuable, especially for those of wanting to nurture a deeper connection with our partners.

    Course Structure/Content

    • Module 1: Create a Relationship Mindset
    • Module 2: A New (Science-Based) Understanding of Love
    • Module 3: Increase Your Emotional IQ
    • Module 4: Reverse the Negative Dance
    • Module 5: Give Each Other What You Really Need
    • Module 6: Communicate with Ease
    • Module 7: Embrace Your Differences
    • Module 8: Ignite Love and Passion

    What You’ll Learn

    • How to communicate better with your partner
    • Emotional intelligence to handle your feelings
    • How to rebuild trust and love
    • Ways to reignite passion and intimacy
    • Tools to end negative communication patterns

    Who This Course Is Best For

    This course is ideal for couples seeking to improve their relationship, whether they’re struggling or just looking to deepen their connection. It’s especially helpful for couples who want practical, actionable tools to build a loving and supportive relationship.

    Spark My Relationship - Relationship Courses

    Price: $197 (Save $178 with full payment)
    Instructors: Dr. Debra Campbell and 15 world-renowned therapists
    Accreditation: N/A
    Duration: Self-paced (8 weeks recommended)

    Course Description

    Spark My Relationship is designed to help couples build a stronger, more passionate connection. This course offers 18 therapist-taught video lessons, over 25 relationship-strengthening exercises, and mindfulness tools to improve communication and intimacy. You’ll learn techniques for managing stress, eliminating toxic habits, and deepening your emotional connection. With expert guidance from top therapists, this course equips you with practical tools to reignite love and transform your relationship.

    Pros & Cons

    Pros
    • Comprehensive lessons with practical exercises
    • Tools for communication, intimacy, and stress management
    • Flexible self-paced format
    Cons
    • Limited instructor interaction without the coaching option

    About the Instructors

    Spark My Relationship features 15 expert therapists, including Dr. Debra Campbell, a psychologist specializing in relationships, mindfulness, and stress management. With years of experience, she and the team have crafted tools to help couples navigate challenges and create fulfilling, lasting relationships.

    Why It’s On The List

    We truly believe that Spark My Relationship is a fantastic choice for couples wanting to deepen their connection. Led by Dr. Debra Campbell and a team of expert therapists, offers a wealth of knowledge and practical tools. We love how the lessons are structured to guide you through important topics, helping you address communication, intimacy, and stress in a supportive way. The flexibility of the self-paced format is a bonus, allowing you to take our time and truly absorb the material.

    Course Structure/Content

    • Module 1: Relationship Detox
      • Identify 4 key relationship don’ts and healthy alternatives.
      • Explore mindful awareness for stress management and forgiveness.
    • Module 2: Communication
      • Develop effective communication and respectful conflict resolution skills.
      • Learn mindfulness techniques to build resilience to stress.
    • Module 3: Intimacy & Sexuality
      • Gain insights from therapists on intimacy and the power of words in love.
      • Discuss erotic topics openly with your partner.
    • Module 4: Mindful Loving
      • Envision a future together, focusing on dreams, goals, and shared aspirations.

    What You’ll Learn

    • How to improve communication with your partner
    • Techniques to manage stress and improve intimacy
    • How to break toxic habits and build healthy patterns
    • Tools to create a passionate, fulfilling relationship

    Who This Course Is Best For

    This course is ideal for couples seeking to improve communication, intimacy, and overall relationship satisfaction. Whether you’re struggling or just want to add more passion, Spark My Relationship offers tools and guidance to create a stronger, healthier partnership.

    Thrive in Love - Relationship Courses

    Price: $97 (75% off original price)
    Instructor: Christine & Bret Eartheart
    Accreditation: N/A
    Duration: 90 days of weekly video training

    Course Description

    Thrive in Love is a self-paced relationship course designed to help couples transform their connection. Through 90 days of video lessons and exercises, you’ll learn proven strategies to communicate effectively, break negative patterns, heal past wounds, and reignite passion. The course includes 12 modules with weekly activities to build a deeper bond, improve emotional intimacy, and ensure long-lasting change.

    Pros & Cons

    Pros
    • Comprehensive tools to improve communication and intimacy
    • Flexible, self-paced format with lifetime access
    • Weekly exercises for immediate results
    Cons
    • Requires commitment to see long-term changes

    About the Instructors

    Christine & Bret Eartheart are experienced counselors and relationship coaches who have been guiding couples for over two decades. Their expertise comes from personal experience and working with hundreds of couples. They are known for their compassionate, results-driven approach to transforming relationships.

    Why It’s On The List

    “Thrive in Love” provides incredible value for couples looking to transform their relationship through proven strategies and tools. With the expertise of Christine and Bret Eartheart, experienced counselors and relationship coaches, this course offers a compassionate approach that truly resonates with you. Their background in guiding hundreds of couples equips them to deliver insights and practices that can make a real difference in our lives. We appreciate the 90-day self-paced format, allowing couples to engage with the material at their own pace.

    Course Structure/Content

    • Intro: Thriving Relationships – A New Model of Partnership
    • Module 1: What Hasn’t Been Working and Why
    • Module 2: How to Stop Neglecting Your Love and Start Nurturing It
    • Module 3: Communication Essentials
    • Module 4: The Relationship Breakthrough Process
    • Module 5: Strengths-Based Relationships That Bring Out Your Best
    • Module 6: Relationship Repair and Healing the Past
    • Module 7: The Secret to Staying Connected in Busy Times
    • Module 8: Turning Your Love into a Safe Haven
    • Module 9: Thriving Individually to Thrive Together
    • Module 10: Cultivating Emotional and Physical Intimacy
    • Module 11: Turning Up the Joy and Amplifying the Good
    • Module 12: Thriving Love to Last a Lifetime

    What You’ll Learn

    • How to effectively communicate with your partner
    • How to break toxic habits and patterns
    • Techniques to heal from past wounds
    • How to reignite intimacy and passion

    Who This Course Is Best For

    This course is perfect for couples who want to improve communication, overcome conflicts, and strengthen their relationship. Whether you’re facing challenges or want to add more joy and passion to your relationship, this course is tailored for you. It’s also ideal for busy couples looking for a flexible, self-guided approach.

    Making Marriages Work - Relationship Courses

    Price: $459
    Instructors: Drs. John & Julie Gottman
    Accreditation: 7+ CE Hours included in the price
    Duration: 7+ hours of video teachings

    Course Description

    Drs. John and Julie Gottman, world-renowned experts in relationship therapy, offer this comprehensive 6-week course designed to help therapists improve their work with couples. Based on over 40 years of research, this course provides proven techniques to address issues such as infidelity, trauma, and conflict resolution. You’ll learn how to build trust, loyalty, and commitment, while using practical interventions to repair and strengthen relationships. With engaging videos, case studies, and step-by-step modules, this course will empower you to guide couples toward healthier, more resilient relationships.

    Pros & Cons

    Pros
    • Led by world-leading relationship experts with decades of research.
    • Includes engaging real-life case studies and video examples.
    • Earn 7+ CE hours included in the course price.
    • Lifetime access to all materials and downloads.
    Cons
    • Requires commitment to complete the 6-week program.
    • No live interaction.

    About the Instructors

    Dr. John Gottman is a renowned psychologist and relationship expert with over 40 years of research on marital stability. He is the author of more than 40 books and over 200 academic articles. Dr. Julie Gottman, co-founder of the Gottman Institute, is a clinical psychologist and expert on marriage and family therapy. Together, they have created the groundbreaking Gottman Method, known for transforming troubled relationships and strengthening intimacy and trust. Their combined expertise and decades of research make them trusted leaders in the field of couples therapy.

    Why It’s On The List

    We love this course and included it because it offers exceptional value for therapists seeking to enhance their skills with couples. You will appreciate the insights from Drs. John and Julie Gottman, are renowned experts in relationship therapy whose research has shaped the field for over 40 years. By participating in this course, you will gain practical tools to address complex issues like infidelity and trauma, empowering you to guide couples toward healthier, more resilient relationships.

    Course Structure/Content

    • Module 1: Making Relationships Work – Learn the key elements for creating long-lasting, stable relationships.
    • Module 2: Strengthening Relationships through Trauma – Address trauma’s impact on relationships using real-life examples.
    • Module 3: Dealing with Flooding and Resistance – Understand how to help couples deal with emotional flooding and resistance in therapy.
    • Module 4: Storytelling and Life’s Deeper Meaning – Use storytelling to help couples connect and empathize.
    • Module 5: Infidelity – Learn how to address infidelity and rebuild trust.
    • Module 6: Healing After an Affair – Guide couples through the process of healing after infidelity

    What You’ll Learn

    • Proven methods to rebuild trust, loyalty, and commitment.
    • Techniques to help couples navigate trauma and PTSD.
    • Strategies to manage resistance and emotional flooding in therapy.
    • Tools for helping couples recover from infidelity and betrayal.

    Who This Course Is Best For

    This course is ideal for therapists, counselors, and professionals working with couples. It is especially beneficial for those seeking to expand their knowledge in areas like trauma, infidelity, and conflict resolution. If you work with couples facing complex relationship challenges, this course will equip you with powerful tools and strategies to help them heal and grow.

    Love, Trauma, and Relationships with Terry Real and Thomas Hubl - Relationship Courses

    Price: $297 (or 3 monthly payments of $107)
    Instructors: Terry Real & Thomas Hübl
    Accreditation: N/A
    Duration: 22+ hours of teachings

    Course Description

    Love, Trauma, and Relationships is a comprehensive program that guides you through healing trauma and building deeper connections in your relationships. Led by internationally recognized experts Terry Real and Thomas Hübl, the course combines psychotherapy and spiritual practices to help you transform wounds and create stronger, more intimate partnerships. Through 22+ hours of teachings, guided exercises, and real-life case studies, you’ll gain practical tools to improve your relationships and use them as a space for profound personal growth and healing.

    Pros & Cons

    Pros
    • Over 22 hours of teachings with two renowned experts.
    • Focus on healing trauma and building intimacy in relationships.
    • Includes guided exercises and real-life case studies.
    Cons
    • Does not offer CE credits.
    • Requires significant time commitment.

    About the Instructors

    Terry Real is a globally recognized family therapist and bestselling author known for his innovative approach, Relational Life Therapy (RLT), which helps couples on the brink of divorce restore their relationships. With decades of experience, Terry has been featured on Oprah and The Today Show, and he trains mental health professionals worldwide.

     

    Thomas Hübl is a spiritual teacher and international facilitator with expertise in healing collective trauma and intergenerational wounds. Thomas blends wisdom traditions with modern science to provide deep insights into personal and relational healing, and his work has been featured at Harvard University and other esteemed institutions.

    Why It’s On The List

    We appreciate this course because it offers a deep journey into healing trauma and enhancing connections within relationships. Led by the esteemed Terry Real and Thomas Hübl, you will benefit from their extensive expertise and unique approaches that blend psychotherapy with spiritual practices. This course provides you with over 22 hours of teachings, guided exercises, and real-life case studies, equipping you with practical tools. You’ll find that the insights shared by these renowned experts will empower you to break free from past patterns and create more fulfilling, loving relationships.

    Course Structure/Content

    The course is organized into the following modules:

    • Module 1: Dealing with Wounds in Our Significant Relationships – Learn how past wounds influence current relationships and how to resolve conflicts.
    • Module 2: Healing Our Legacies: Collective Trauma in Relationships – Explore how collective trauma affects intimacy and learn healing practices.
    • Module 3: Healing Our Legacies Part II: Ancestral and Intergenerational Trauma – Understand how trauma is passed down through generations and how to stop the cycle.
    • Module 4: Dissolving Fear into Vulnerability and Intimacy – Develop tools to turn fear into closeness and connection.
    • Module 5: Growth Practices for Sacred Relationships – Learn practical steps for transforming relationship patterns and fostering spiritual growth

    What You’ll Learn

    • How to heal trauma and use relationships for personal growth.
    • Ways to build deeper intimacy and trust with your partner.
    • Techniques for working through conflict and creating lasting change.
    • How to identify and break patterns of relational trauma.
    • Tools for co-regulation and emotional attunement in relationships.

    Who This Course Is Best For

    This course is ideal for individuals and couples who want to deepen their connection and heal trauma within their relationships. Whether you’re dealing with personal wounds, intergenerational trauma, or simply seeking greater intimacy, this program provides practical tools and insights for transformation. It’s also beneficial for therapists and coaches who want to incorporate relational healing into their practice.

    Strengthening Your Relationship - Relationships Course

    Price: $269 (save 15%)
    Instructor: Dr. Jennifer Finlayson-Fife
    Accreditation: N/A
    Duration: 11+ hours

     

    Course Description

    Strengthening Your Relationship is an in-depth online course designed to help couples work through the challenges that may be affecting their marriage and intimacy. Whether you’re dealing with a marital crisis or simply looking to enrich your relationship, this course provides a structured approach to understanding relational dynamics and building healthier, stronger connections. It includes over 11 hours of on-demand video sessions, a downloadable or bound workbook, and practical exercises for real-world application. From managing conflict to deepening emotional intimacy, this course is ideal for couples at any stage.

    Pros & Cons

    Pros
    • Structured, step-by-step guidance for improving relationships.
    • Addresses a wide range of challenges, from minor disconnects to major crises.
    • Includes both digital and hard-copy workbook options.
    • One year of access to course materials.
    Cons
    • Workbook must be purchased separately if you want a hard copy.
    • No accreditation or CEUs available.

    About the Instuctor

    Dr. Jennifer Finlayson-Fife is an American psychologist, sexuality educator, and licensed clinical professional counselor. She earned her bachelor’s degree in psychology from Brigham Young University and a Ph.D. in Counseling Psychology from Boston College, where she focused her dissertation on female sexuality within the context of the Church of Jesus Christ of Latter-day Saints (LDS Church). Dr. Finlayson-Fife specializes in helping individuals and couples, particularly within the LDS community, navigate cultural and psychological barriers to intimate sexuality. She offers online courses and workshops aimed at enhancing emotional and sexual intimacy in relationships. Additionally, she hosts the “Room for Two” podcast, where she provides insights into relationship dynamics and personal development.

    Why It’s On The List

    We appreciate this course because it provides a comprehensive and structured approach to overcoming relationship challenges, making it an excellent choice for couples. You will find that the course is designed to help you address everything from minor disconnects to major crises, offering over 11 hours of insightful content. We love that it includes practical exercises and a workbook, allowing you to apply what you learn in real-world situations. This course is ideal for anyone seeking to deepen their emotional connection and improve communication skills.

    Course Structure/Content

    • Session 1: When Marriage Disappoints – Explore why expectations sometimes fall short in marriages.
    • Session 2: Handling Disappointment in Marriage – Learn how to manage setbacks in a constructive way.
    • Session 3: Intimacy and Our Relationship with Ourselves – Develop a deeper understanding of self-love and personal boundaries.
    • Session 4: Intimacy and Our Relationship with Others – Learn to improve connections with your partner.
    • Session 5: Three Foundational Constructive Practices – Discover key practices to nurture your marriage.
    • Session 6: Speaking with Wisdom – Communication techniques for effective dialogue.
    • Session 7: Listening with Courage – Learn to listen empathetically and without judgment.
    • Session 8: The Art of Choosing and Cherishing – Build lasting intimacy and commitment.

    What You’ll Learn

    • How to manage emotions during conflict.
    • Effective communication strategies in difficult moments.
    • Tools to rebuild intimacy and rekindle the spark.
    • How to deepen emotional and physical connection.
    • Practical ways to strengthen your friendship with your spouse.

    Who This Course Is Best For

    This course is ideal for couples looking to work through relationship challenges, whether it’s a crisis like betrayal or simply a desire to enrich an already good marriage. It’s also perfect for individuals who recognize their own relational pitfalls and want to become healthier, both in their marriage and personal life. If you’ve tried traditional marriage counseling and felt it didn’t work, this course offers a fresh perspective with practical exercises designed to create lasting change.

    Real Love Course with Sharon Salzberg - Relationship Courses

    Price: $149
    Instructor: Sharon Salzberg
    Accreditation: N/A
    Duration: 8+ hours of guided meditations and teachings

    Course Description

    In Real Love, renowned meditation teacher Sharon Salzberg takes you on a journey to discover genuine, unconditional love. This course helps you break free from the myths of romantic love and teaches you how to cultivate real love through mindfulness and lovingkindness meditation. You’ll learn how to strengthen love for yourself, deepen your relationships with others, and expand your compassion to include all beings. By the end of the course, you’ll have a greater capacity for kindness, authenticity, and emotional connection.

    Pros & Cons

    Pros
    • Teaches practical mindfulness techniques to cultivate real love.
    • Focuses on self-love, relationships, and universal compassion.
    • Unlimited access to course materials and guided meditations.
    • Down-to-earth, accessible teaching style from a well-known meditation expert.
    Cons
    • No accreditation or CE credits available.
    • May not dive deeply into romantic relationship challenges.

    About the Instructor

    Sharon Salzberg is a pioneer in bringing mindfulness and lovingkindness meditation to the West. She has been teaching since 1974 and is the co-founder of the Insight Meditation Society. Sharon’s teachings are grounded in Buddhist wisdom, yet her approach is modern and accessible to all. Known for her warmth and compassion, Sharon has authored several bestselling books, including Real Happiness and Lovingkindness. Her deep experience and gentle guidance make her the perfect teacher for this journey toward cultivating real love.

    Why It’s On The List

    We love this course because it offers a profound exploration of genuine, unconditional love that can transform how you relate to yourself and others. With the guidance of renowned meditation teacher Sharon Salzberg, you will learn practical mindfulness techniques to cultivate real love and compassion. By the end, you’ll have the tools to foster kindness and authenticity, enhancing both your personal growth and your relationships with those around you.

    Course Structure/Content

    The course is divided into six key sections, each focusing on a different aspect of love and compassion:

    • Unit 1: Recognizing the Importance of Self-Love
      Learn why self-love is the foundation of all other forms of love.
    • Unit 2: Working with the Inner Critic
      Quiet the negative self-talk and develop self-compassion through mindfulness.
    • Unit 3: Finding Authenticity and Balance
      Explore how to balance your needs with the needs of others in relationships.
    • Unit 4: Communicating with Others
      Improve communication and empathy by respecting boundaries and staying curious.
    • Unit 5: Loving All Beings
      Expand your compassion to include those at the edges of your life and beyond.
    • Unit 6: Saying Yes to Life
      Embrace love in everyday life, allowing it to strengthen you and those around you

    What You’ll Learn

    • How to cultivate self-love and acceptance.
    • Strategies to work with your inner critic and negative self-judgment.
    • Techniques for balancing your needs with others’ in relationships.
    • How to communicate mindfully and listen with empathy.
    • Practices to extend unconditional love and compassion to all beings.
    • Tools for embracing joy and connection in daily life through lovingkindness.

    Who This Course Is Best For

    This course is perfect for anyone looking to deepen their capacity for love—starting with themselves. Whether you are interested in self-improvement, strengthening your personal relationships, or cultivating compassion for the wider world, Real Love provides the tools to get you there. Sharon’s teachings are especially beneficial for those interested in mindfulness and meditation as a way to foster love and kindness. This course is also ideal for anyone seeking a more open-hearted, joyful approach to life.

    The Art and Science of Love - Relationship Courses

    Price: $149 (originally $199)
    Instructor: Dr. John Gottman, Dr. Julie Gottman
    Accreditation: N/A
    Duration: 8 hours of on-demand video teachings

    Course Description

    The Art and Science of Love is an online couples workshop led by relationship experts Drs. John and Julie Gottman. This workshop is based on over 50 years of research with thousands of couples. It offers proven strategies to help you and your partner foster respect, affection, and a deeper connection. Through engaging video modules and guided exercises, you’ll learn how to handle conflicts calmly, break through gridlock, and maintain lasting intimacy and friendship. Whether you’re in a new relationship or celebrating decades together, this workshop provides valuable tools to strengthen your bond.

    Pros & Cons

    Pros
    • Based on 50+ years of research with thousands of couples.
    • Self-paced, allowing you and your partner to learn on your own schedule.
    • Practical exercises designed to improve communication and resolve conflicts.
    • Workshop content available indefinitely once purchased.
    Cons
    • No accreditation or CE credits offered.
    • Requires both partners’ participation for full benefits.

    About the Instructors

    Dr. John Gottman and Dr. Julie Gottman are internationally renowned for their groundbreaking research in relationship stability and therapy. With over 40 years of experience, Dr. John Gottman has published over 200 academic articles and more than 40 books, including The Seven Principles for Making Marriage Work. Dr. Julie Gottman, co-founder of The Gottman Institute, is a highly respected clinical psychologist known for her expertise in relationships, trauma, and parenting. Together, they have developed the Gottman Method, a proven approach to helping couples improve their relationships through science-based strategies.

    Why It’s On The List

    Led by the esteemed Drs. John and Julie Gottman, whose research spans over 50 years and thousands of couples, this workshop equips you with effective tools to enhance respect, affection, and intimacy. You will appreciate the engaging video modules and guided exercises that make it easy to learn at your own pace, allowing you and your partner to focus on improving your communication and conflict resolution skills. This workshop is perfect for couples at any stage of their journey, and by participating, you’ll gain the knowledge to navigate challenges and foster a deeper connection.

    Course Structure/Content

    • Building Friendship and Affection: Foster friendship and express respect and affection.
    • Effective Conflict Management: Develop conflict management skills and understand physiological flooding.
    • Recognizing the Four Horsemen: Identify the Four Horsemen of the Apocalypse and learn antidotes.
    • Building on Relationship Strengths: Recognize and enhance your relationship’s specific strengths.
    • Fondness and Admiration System: Apply the Fondness and Admiration System to renew care for one another.
    • Creating an Emotional Bank Account: Build an Emotional Bank Account for stressful times.
    • Problem-Solving Skills: Master six effective techniques for conflict resolution.

    What You’ll Learn

    • How to enhance respect, affection, and closeness in your relationship.
    • Techniques for managing conflict and communication effectively.
    • How to overcome “gridlock” when disagreements become stuck.
    • How to use the Four Horsemen of the Apocalypse model to avoid relationship pitfalls.
    • The importance of building a strong “Emotional Bank Account.”
    • Skills to repair after a fight and move forward with understanding.

    Who This Course Is Best For

    This course is ideal for couples who want to deepen their connection, improve communication, and learn conflict resolution skills. It’s perfect for couples in any stage of their relationship—whether you’re newly engaged, married for decades, or simply looking to strengthen your bond. The workshop provides valuable insights for those seeking to enhance friendship and intimacy while learning practical ways to navigate conflict. If you’re committed to putting in the effort to improve your relationship, this course is highly recommended.

    How We Picked the Top Relationship Courses: Our Methodology

    • Manual Research: Our team gathered information from multiple platforms, including course websites, user reviews, and educational resources, to evaluate and compare the offerings in detail.
    • Approved by Expert: Courses were approved by neuropsychologist Dr. Rick Hanson, ensuring high-quality, evidence-based instruction in relationship dynamics and personal growth.
    • Feature Evaluation: We assessed each course for its content quality, practical application, and how well it translates into real-life relationship situations, offering tangible skills to strengthen bonds.
    • Price Comparison: We compared course pricing structures, balancing cost against value by considering course length, depth of content, and additional resources provided.
    • Instructor Expertise: Only courses led by qualified instructors with strong backgrounds in psychology, counseling, or relationship coaching made the list, ensuring that learners receive expert guidance.
    • Accreditation: We checked for course accreditation by recognized bodies, an important feature for professionals seeking continuing education credits in relationship counseling or coaching.

    Conclusion

    The relationship courses we’ve selected provide practical strategies grounded in research to help you develop these essential skills. Our selection process focused on content quality, instructor expertise, and course accessibility, ensuring each course provides real value. By enrolling in one of these top-rated relationship courses, you’re taking a key step toward improving your relationship and fostering deeper connections.

    Stephanie Veillon is a creative director and instructional designer with over 15 years of experience supporting clients in the mindfulness, personal growth, well-being, learning, and psychology fields. She leverages technology, design, marketing, and best online practices to tell client stories and enhance student experience.

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