On May 14, 2017, Rick discussed several topics about mindfulness as related to relationships.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself.
These teachings are offered freely.
Can’t make it live? Sign up to receive access to the recordings.
Start stepping into more useful, hopeful thoughts about yourself and others with this 6-week course that starts August 8.
57 Practical, Positive Ways to Feel Better Now
Anxiety can be useful — until it isn’t. Learn how to listen to what worry is telling you, then let go of what you don’t need.
Life is going to bump into us. People will disappoint us, criticize us, misunderstand us, drop the ball, or sometimes genuinely treat us badly. The question is how to deal […]
Healthy boundaries can bring more freedom, peace, and connection to our relationships.
Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.
