On May 14, 2017, Rick discussed several topics about mindfulness as related to relationships.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself.
These teachings are offered freely.
Can’t make it live? Sign up to receive access to the recordings.
"*" indicates required fields
Learn your attachment style(s), heal old wounds, and build more secure, satisfying relationships.
57 Practical, Positive Ways to Feel Better Now
Lakiba Pittman explores self-compassion, personal growth, and the small moments that guide us back to our truest selves.
Learn how equanimity helps us stay openhearted through life’s joys and challenges without getting caught in reactivity.
When life feels shaky or uncertain, what can you truly rely on? Explore how good intentions, learning, and wisdom can help us find stability in an uncertain world.
Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.
