Meditation + Talk: Suffering and the Two-Rut Track
September 8, 2021

his Wednesday Night Meditation included a 31-minute guided meditation and 48-minute talk and discussion, with guest teacher Henry Shukman.

Henry is a writer, poet and Zen teacher. Originally from the UK, and a long-time resident of New Mexico, he is the guiding teacher at Mountain Cloud Zen Center in Santa Fe, and co-director of the Rio Grande Mindfulness Institute. He is the author of One Blade of Grass, and has written semi-regularly for Tricycle and the New York Times.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Suffering and the Two-Rut Track

Talk: Suffering and the Two-Rut Track

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

Dāna offering:

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These teachings are offered freely.

Offerings of dāna (donation) to support these teachings are received with much gratitude!
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