Meditation + Talk: Handling Conflicts by Getting under the Surface in Yourself and Others
April 29, 2022

This Wednesday Night Meditation included a 35-minute meditation and a 49-minute talk and discussion about Handling Conflicts by Getting under the Surface in Yourself and Others.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Handling Conflicts by Getting under the Surface in Yourself and Others

Download the Audio of this Meditation

Talk: Handling Conflicts by Getting under the Surface in Yourself and Others

Download the Audio of this Talk

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

Make an Offering
These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

Dāna offering:

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These teachings are offered freely.

Offerings of dāna (donation) to support these teachings are received with much gratitude!
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Live Workshop: April 27

Learn methods and practices that can actually change your brain and your habits so you start nurturing your sense of worth and belonging.

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