Speaking from Your Heart

Here are some questions that you can use as a checklist to help yourself communicate authentically and skillfully – so that the outside you show the world more closely matches your insides.

True Love

Sometimes two people seem like they’re just an inch away from falling in love again – but somehow it never quite clicks and they keep on slowly drifting apart. In this column we explore the foundations of marriage and ways to show that your partner truly matters to you.

Parenting from the Same Page

In this column, we will apply effective ways a mother and father can communicate to the sometimes thorny issues of of childrearing practices, who does what, sharing the load fairly, and money.

Resolving Quarrels

Disagreements and grievances are normal in any relationship, whether it’s between a mom and dad, or between two nations or peoples. Here are four things that will lead to your best chance of resolving a quarrel.

Talking About Parental Values

Parents often work out their differences informally, but sometimes, you’d benefit from a process that’s a little more structured. Here are some questions to help discuss the values that guide your parenting.

Making Time for Your Relationship

During periods of intense demands – such as the first months after birth – it’s normal for a couple to have less time for each other. Time together for conversation, doing fun things together, sweet moments, and affection is the foundation of a strong and enduring love. Here are some suggestions for busy parents.

Issues with Relatives

When children come along, relatives can be an incredible blessing or something of a curse – and sometimes both at the same time. Happily, there are lots of ways to keep things on a good footing with the relatives. Here are just a few.

Sex After Children

This is a BIG topic, so please consider this column a summary of the summary of what could be said about it. For much more information, please see chapter 8 of our book, Mother Nurture.

When Kids Are Distractible or “Hyper”

The topic of ADHD is fairly controversial these days. There’s no controversy about the fact that individuals range on a spectrum of distractibility, restlessness, and impulsivity. In this post, we’ll explore what that spectrum means – and what to do about it.

How to Lower Your Stress

Nurturing yourself is what enables you to be at your best for your children. You work hard for the sake of your children and family, and that entitles you to respect, care – and stress relief.