In this Wednesday Night Meditation, guest teacher Kaira Jewel Lingo covered the topic of Equanimity and Letting Go.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: Opening to Deep Peace and Unconditioned Love
This Wednesday Night Meditation included a 31-minute meditation and a 44-minute talk and discussion, with guest teacher Stephen Snyder.Stephen Snyder began daily meditation and retreat practice in 1976. He was authorized to teach in 2007, and he is the author of...
Meditation + Talk: Is Life Suffering?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Is Life Suffering?
Meditation + Talk: The Simple Power of Widening Your View
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Simple Power of Widening Your View.
Meditation + Talk: The Essence of Mindfulness, the Foundation of All Inner Practice
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Essence of Mindfulness, the Foundation of All Inner Practice.
Meditation + Talk: Appreciating the Many Kinds of Diversity, Including Inside Yourself
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Appreciating the Many Kinds of Diversity, Including Inside Yourself.
Meditation + Talk: The Multifaceted Powers of Mindfulness and Compassion Practices
In this Wednesday Night Meditation, guest teacher Lakiba Pittman offered a guided meditation and talk on The Multifaceted Powers of Mindfulness and Compassion Practices, which included a Q&A and discussion.
Meditation + Talk: Self-Reliance
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Self-Reliance.
Meditation + Talk: What Were You Like When You Were 9 Years Old?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on What Were You Like When You Were 9 Years Old?
Meditation + Talk: What Do You Do When You Meditate?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on What Do You Do When You Meditate?
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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6-Week Workshop on Self-Worth: Starts April 4th
Break Free from Self-Doubt & Grow the Confidence to Be Fully Yourself