In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Practicing with Mistakes, Regret, and Remorse.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: How Do You Know You’re a Good Person?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on How Do You Know You’re a Good Person?
Meditation + Talk: Love’s In Need of Love Today
In this Wednesday Night Meditation, guest teacher Reggie Hubbard offered a meditation and talk on Love’s In Need of Love Today.
Meditation + Talk: Lovingness and Peacefulness: Combining Compassion and Equanimity
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Lovingness and Peacefulness: Combining Compassion and Equanimity.
Meditation + Talk: Equanimity: Inner Freedom with a Heart as Wide as the World
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Equanimity: Inner Freedom with a Heart as Wide as the World.
Meditation + Talk: Privilege: What We Don’t Take into Account – and Should
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Privilege: What We Don’t Take into Account – and Should.
Meditation + Talk: Loving Freely
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Loving Freely.
Meditation + Talk: What Matters, and What Doesn’t
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on What Matters, and What Doesn’t
Meditation + Talk: Most Things Fall Apart Eventually, Yet Some Things Endure
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Most Things Fall Apart Eventually, Yet Some Things Endure.
Meditation + Talk: The Metta Sutta – and Compassion’s Shadow
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Metta Sutta – and Compassion’s Shadow.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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