In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Trusting Yourself.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: Trust, Mistrust, and Deep Trust
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Trust, Mistrust, and Deep Trust.
Meditation + Talk: Love and Power
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Love and Power.
Meditation + Talk: Joining and Separating in Your Relationships
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Joining and Separating in Your Relationships.
Meditation + Talk: The Cradle of Relationships
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Cradle of Relationships.
Meditation + Talk: A Spacey Ecstatic Riff on Everything Is Relationship
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on A Spacey Ecstatic Riff on Everything Is Relationship.
Meditation + Talk: Being Nature
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Being Nature.
Meditation + Talk: Compassion in Society: Embodying the Changes We Want to See
In this Wednesday Night Meditation, guest teacher Lakiba Pittman covered the topic of Compassion in Society: Embodying the Changes We Want to See.
Meditation + Talk: Presence Infused with Heart
In this Wednesday Night Meditation, guest teacher Caverly Morgan covered the topic of Presence Infused with Heart.
Meditation + Talk: Cultivating a Wholehearted Practice
In this Wednesday Night Meditation, guest teacher Sensei Koshin Paley Ellison covered the topic of Cultivating a Wholehearted Practice.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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5-Week Course on Rumination: Starts May 9
Disrupt negative and obsessive thoughts.










