In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Tranquility – The Fifth Factor of Awakening.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: Bliss, Rapture, Joy – The Fourth Factor of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Bliss, Rapture, Joy – The Fourth Factor of Awakening.
Meditation + Talk: Making Efforts – The Third Factor of Awakening
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Making Efforts – The Third Factor of Awakening.
Meditation + Talk: The Brahma Viharas and Moral Beauty: Portals to Awe and Inter-Connectedness
In this Wednesday Night Meditation, guest teacher Linda Graham offered a meditation and talk on The Brahma Viharas and Moral Beauty: Portals to Awe and Inter-Connectedness.
Meditation + Talk: The Enlightenment Factor of “Investigation”
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Enlightenment Factor of “Investigation”.
Meditation + Talk: The Seven Factors of Awakening – Starting with Mindfulness
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Seven Factors of Awakening – starting with Mindfulness.
Meditation + Talk: Why Do We Take in the Good?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Why Do We Take in the Good?
Meditation + Talk: Finding A Greater Wholeness
In this Wednesday Night Meditation, guest teacher Henry Shukman offers a guided meditation and talk on Finding A Greater Wholeness.
Meditation + Talk: Practicing with Mistakes, Regret, and Remorse
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Practicing with Mistakes, Regret, and Remorse.
Meditation + Talk: How Do You Know You’re a Good Person?
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on How Do You Know You’re a Good Person?
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
Can’t make it live? Sign up to receive access to the recordings.
"*" indicates required fields
Sign Up by June 27 to Save 30%!
Join Rick for a 6-week online course on having more thoughts that help and fewer that hurt. Starts This Week!