In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Lovingness and Peacefulness: Combining Compassion and Equanimity.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: Equanimity: Inner Freedom with a Heart as Wide as the World
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Equanimity: Inner Freedom with a Heart as Wide as the World.
Meditation + Talk: Privilege: What We Don’t Take into Account – and Should
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Privilege: What We Don’t Take into Account – and Should.
Meditation + Talk: Loving Freely
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Loving Freely.
Meditation + Talk: What Matters, and What Doesn’t
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on What Matters, and What Doesn’t
Meditation + Talk: Most Things Fall Apart Eventually, Yet Some Things Endure
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Most Things Fall Apart Eventually, Yet Some Things Endure.
Meditation + Talk: The Metta Sutta – and Compassion’s Shadow
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Metta Sutta – and Compassion’s Shadow.
Meditation + Talk: How to Disentangle Yourself in Challenging Relationships
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on How to Disentangle Yourself in Challenging Relationships.
Meditation + Talk: Generosity – for Others and for Yourself
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Generosity – for Others and for Yourself.
Meditation + Talk: Appreciating Others and Yourself
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Appreciating Others and Yourself.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
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