![Being Well Podcast: Facing Challenging Experiences](https://rickhanson.com/wp-content/uploads/2020/02/Episode-123.jpg)
Being Well Podcast: Facing Challenging Experiences
Today Forrest and I explore how we can better resource ourselves to face the challenging, and even traumatic, experiences that lie in our past.
Today Forrest and I explore how we can better resource ourselves to face the challenging, and even traumatic, experiences that lie in our past.