Here is a talk from the San Rafael Meditation group with Rick Hanson, Ph.D.
See the Good in Others
See the good in others—it’s a simple but very powerful way to feel happier and more confident and become more loving.
Practicing with Negative Reactions to Others
June 8, 2016
Get Rick’s Free Weekly Newsletter
Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.
4-Week Series on Improving All Your Relationships
Join Rick to learn Practical Skills for More Fulfilling, Peaceful, and Effective Relationships.
Recent Posts
Being Well Podcast: How to Get On the Same Team: Relationship Conflicts Mailbag
Dr. Rick and Forrest answer questions focused on navigating common relationship conflicts, focusing on situations where people need to find a middle path between different needs.
Meditation + Talk: Using the Enneagram as a Tool on the Spiritual Path
Why do the same patterns keep pulling you off track? Explore how the Enneagram + Buddhist psychology reveal—and help transform—your core habits.
Buddha’s Brain: Preface to the Fifteenth Anniversary Edition
Discover the newly written preface to the 15th anniversary edition of Buddha’s Brain—a heartfelt look at the book’s origins and its enduring impact.