This Wednesday Night Meditation included a 34-minute meditation and a 44-minute talk and discussion about What to Do When They Get Triggered.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!
Meditation: What to Do When They Get Triggered
Talk: What to Do When They Get Triggered
These teachings are offered freely, at no charge.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.