This Wednesday Night Meditation included a 31-minute guided meditation and 44-minute talk and discussion.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!
Meditation: Resting in Simply Being in the Present
Download the Audio of this Meditation
Talk: Resting in Simply Being in the Present
These teachings are offered freely, at no charge.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.