This Wednesday Night Meditation included a 45-minute guided meditation and 42-minute talk and discussion about Openhearted Peacefulness, inspired by this quote:
“If one going down into a river,
swollen and swiftly flowing,
is carried away by the current—
how can one help others across?”
~ Sutta Nipāta 2.321
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!
Meditation: Openhearted Peacefulness
Talk: Openhearted Peacefulness
These teachings are offered freely, at no charge.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.