This Wednesday Night Meditation included a 34-minute meditation, a 51-minute talk, and a discussion about How to Disentangle Yourself in Challenging Relationships.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!
Meditation: How to Disentangle Yourself in Challenging Relationships
Download the Audio of this Meditation
Talk: How to Disentangle Yourself in Challenging Relationships
Download the Audio of this Talk
These teachings are offered freely, at no charge.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.