I’ve created a reading guide for my book, Hardwiring Happiness, to take you through the concepts and details of each chapter, offering more opportunities to practice, reflect and apply the teachings to your every day life.

The reading guide is a helpful resource for individuals or reading groups, and you can view and download it HERE for free! Plus, you are welcome to share this guide with others who have read or are thinking of reading Hardwiring Happiness. Thanks!