
Exploring the Future of a Process-Based Approach to Human Empowerment With Rick Hanson and Steven C. Hayes
Join guest teacher Oren Jay Sofer for a free, live-streamed meditation, talk, and discussion.
Join Dr. Rick Hanson every Wednesday for a Free, live-streamed weekly meditation, talk, and discussion.
Join Dr. Rick Hanson every Wednesday for a Free, live-streamed weekly meditation, talk, and discussion.
Join guest teacher Dr. Diana Hill for a free, live-streamed meditation, talk, and discussion.
Join guest teacher Dr. Diana Hill for a free, live-streamed meditation, talk, and discussion.
Join Dr. Rick Hanson every Wednesday for a Free, live-streamed weekly meditation, talk, and discussion.
A 6-Week course with Rick Hanson in overcoming the brain's negativity bias with the power of positive neuroplasticity for less stress and more happiness.