In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Living in Harmony While Also Taking Care of Yourself.
Wednesday Meditations and Talks on:
Meditations and Talks
Meditation + Talk: The Power of Realistic Optimism in Your Relationships
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Power of Realistic Optimism in Your Relationships.
Meditation + Talk: Not-Knowing in Your Relationships
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Not-Knowing in Your Relationships.
Meditation + Talk: Trusting Yourself
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Trusting Yourself.
Meditation + Talk: Trust, Mistrust, and Deep Trust
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Trust, Mistrust, and Deep Trust.
Meditation + Talk: Love and Power
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Love and Power.
Meditation + Talk: Joining and Separating in Your Relationships
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Joining and Separating in Your Relationships.
Meditation + Talk: The Cradle of Relationships
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on The Cradle of Relationships.
Meditation + Talk: A Spacey Ecstatic Riff on Everything Is Relationship
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on A Spacey Ecstatic Riff on Everything Is Relationship.
Meditation + Talk: Being Nature
In this Wednesday Night Meditation, Dr. Rick Hanson offered a meditation and talk on Being Nature.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
Can’t make it live? Sign up to receive access to the recordings.
Feeling Stuck? Change Your Old and Negative Thoughts, Patterns, and Attitudes
Start stepping into more useful, hopeful thoughts about yourself and others with this 6-week course that starts August 8.