Feeling disconnected? Maria Paula Jimenez helps you reclaim your true nature with mindfulness and compassion with an inspiring talk and guided meditation.
Wednesday Meditations and Talks on:
Love, Peace, Compassion
Meditation + Talk: Responding Effectively to the Crises and Craziness of Our Time
Join guest teacher Dr. Roger Walsh for practical tips to transform overwhelm into clarity, compassion, and purposeful action.
Meditation + Talk: The Power of Patience
Discover how patience can help you navigate life’s frustrations and paradoxes, and cultivate calm, resilience, and wisdom in the face of everyday challenges.
Meditation + Talk: Speaking Wisely – Even If Others Aren’t
Feeling unheard or stuck in relationships? Get mindfulness-based tools to navigate conflict, stay grounded, and foster deeper understanding and connection.
Meditation + Talk: How to Be a Good Listener – and Help Others Listen Better to You
Discover the power of deep listening to heal disconnection, reduce conflict, and nurture meaningful relationships—with clarity, empathy, and lasting well-being.
Meditation + Talk: The Power of No
Struggling with boundaries or overcommitment? Learn the power of “no” to reclaim space for what matters, assert your needs, and find peace and clarity.
Meditation + Talk: Radical Equanimity and Wise Speech
Discover radical equanimity: practical tools to stay calm, centered, and connected—even when life’s chaos and challenges push your buttons.
Meditation + Talk: The Good That Is Still True
Feeling overwhelmed or downhearted by life? Explore simple, practical ways to face challenges, find the good, and build resilience with wisdom and compassion.
Meditation + Talk: BLACK EARTH WISDOM: Afro-Indigenous Ecological Thought and Practice
Leah Penniman weaves ancestral wisdom, mindfulness, and stories to explore humanity’s bond with the Earth, inspiring healing, gratitude, and ecological care.
Meditation + Talk: 4 Ways We Can Respond After the Election
Feeling unsettled? Remember: be kind to yourself, protect your peace, stay informed, and focus on what you can control. Find comfort in connection & small joys.
These teachings are offered freely.
Donations to support these teachings are received with much gratitude!
6-7:30pm PT / 9-10:30pm ET
Can’t make it live? Sign up to receive access to the recordings.
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12-Week LIVE Intensive to Manage Anxiety: Starts January 24th
Join Rick for 12 weekly, live sessions to deal with your anxiety so you can calm your body, clear your mind, and respond to stress and challenges with confidence and ease.