Being Well Podcast: Is Self-Help Making You Miserable?
Dr. Rick and Forrest explore what’s really wrong with the self-help industry, going beyond the obvious pseudoscience and snake oil to examine deeper structural issues.
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Dr. Rick and Forrest explore what’s really wrong with the self-help industry, going beyond the obvious pseudoscience and snake oil to examine deeper structural issues.
Discover how active nonviolence offers a powerful, practical path to transform conflict, foster connection, and create real change—without fueling more harm.
Give over to good and let this good be your guiding principle. Just One Thing Newsletter.
Dr. Rick and Forrest answer listener questions about perfectionism, the freeze response, trauma, and relationships.