Being Well Podcast: People Pleasing and the Fawn Response with Meg Josephson
Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought through people pleasing.
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Forrest and therapist Meg Josephson explore the fawn response, a survival strategy where safety is sought through people pleasing.
Caught between worry, effort, and letting go? Learn how to release what you can’t control, do the next right thing, and find peace in the middle.
In every life, reminders arrive about what’s really important. While it’s good advice not to sweat the small stuff, we also need to nurture the large stuff.
Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters, including anxious-avoidant relationships.