Being Well Podcast: Knowing You’re a Good Person

Being Well Podcast: Knowing You’re a Good Person

Welcome to the Being Well Podcast! In our last episode we talked about the role of the two voices in our mind – the inner nurturer and the inner critic – and discussed how we can keep those two personalities in balance.

Today we’re going to wrap up the strength of Confidence with a conversation on a simple concept with surprising depth: knowing you’re a good person.