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Choose Your Discussion Group

Discussion groups are now full and sign up is closed. To join the waitlist, please send us an email at rick@rickhanson.net.

GROUP FULL

Tuesdays at 11am PT with Tanya Saunders

Starts May 12

Tanya Saunders, MS, CRNA, is a neuroscience-informed coach, trauma-informed breathwork facilitator, and nervous system educator specializing in polyvagal theory, positive neuroplasticity training, and embodied transformation. A nurse anesthetist with over two decades of clinical experience, Tanya bridges science, somatics, and self-leadership to help women create emotionally and financially rich lives. She is an Authorized Positive Neuroplasticity Teacher and Co-Founder of the Embodied Brain, Inner Evolution Breathwork Facilitator Certification. Tanya is also a published author and the founder of Tanya Saunders Holistic Wellness Consulting.

GROUP FULL

Wednesdays at 10:30am PT with Eni Šušak

Starts May 13

Based in Serbia, Eni holds a BA in philosophy and blends her background as a yoga teacher, long-time meditator, and coach to support both individuals and groups. Through nervous system regulation, positive neuroplasticity, joy practices, and solution-focused coaching, she helps people grow inner strengths and feel more grounded, empowered, and deeply engaged with life.

GROUP FULL

Thursdays at 6:30pm PT with Karyn Chalk

Starts May 14

Karyn Chalk is a trauma- and neuroscience-informed wellbeing coach and brain health trainer based in New Zealand. Karyn combines life experience, practical tools with evidence-informed approaches, including positive neuroplasticity, Havening Techniques®, and brain health, to help people build resilience, feel more balanced, and thrive in everyday life.

 

GROUP FULL

Saturdays at 8:30am PT with Anja Šušak

Starts May 16

Anja is a mindfulness mentor and coach, trained in Trauma-Sensitive Mindfulness. With over 10 years of experience working with individuals and groups, she helps women reconnect with their intuition, trust themselves, and cultivate inner ease. Based in Serbia, she coaches internationally and offers workshops and retreats, guiding women toward a more grounded, authentic, and fulfilling life.

 

GROUP FULL

Wednesdays at 4pm PT with Diana Gordick

Starts May 13

Diana is a licensed psychologist with over 25 years of experience providing individual, group and family therapy. As a certified mindfulness instructor, she brings integrity, compassion and acceptance into her work. Diana was an executive director of a treatment program before delving deeper into the neuroplastic benefits of mindfulness and breathwork. She works from Atlanta, Georgia, USA.