Choose Your Practice Group
Practice groups sign up is now closed. To join a waitlist, please send us an email at rick@rickhanson.net, with the groups you’d like to join the waitlist for, in priority order.
Saturdays at 7:00am PT with Anja Šušak Kuburić
Starts June 20th
With over a decade of experience working with individuals and groups, Anja is a mindfulness facilitator and coach trained in Trauma-Sensitive Mindfulness. A certified Motherhood Studies and Nurture Neuroscience Practitioner, she works internationally from her home in Serbia. Her practice draws on neuroscience, self-compassion, and wisdom of the body and nervous system, most recently in deep support of women navigating motherhood.
Fridays at 11:30am PT with Karyn Chalk
Starts June 19th
Karyn Chalk is a trauma- and neuroscience-informed wellbeing coach and brain health trainer based in New Zealand. Karyn combines life experience, practical tools with evidence-informed approaches, including positive neuroplasticity, Havening Techniques®, and brain health, to help people build resilience, feel more balanced, and thrive in everyday life.
GROUP FULL
Sundays at 5:00pm PT with Catherine Sherlock
Starts June 21st
Catherine is a Yoga Therapist, Mindfulness Educator, and PNT Teacher. She loves to help people develop skills and strengths to manage their vulnerabilities and challenges. In her small, intimate retreat space in the Blue Mountains near Sydney, Australia she offers classes, workshops and weekend retreats for people to pause and recalibrate, as well as programs online and in her community.
GROUP FULL
Wednesdays at 6:30am PT with Lindsay Lesage
Starts June 17th
Lindsay is a passionate and dedicated life coach devoted to helping mothers, struggling with the over-whelming demands of motherhood, make positive changes in their lives. With a diverse background in education, psychology, and yoga, Lindsay has an expansive knowledge of the tools and techniques necessary to promote self-improvement, clarity, and wellbeing. Lindsay works from Georgian Bay in Ontario, Canada.
GROUP FULL
Sundays at 12:30pm PT with Catherine Sherlock
Starts June 21st
Catherine is a Yoga Therapist, Mindfulness Educator, and PNT Teacher. She loves to help people develop skills and strengths to manage their vulnerabilities and challenges. In her small, intimate retreat space in the Blue Mountains near Sydney, Australia she offers classes, workshops and weekend retreats for people to pause and recalibrate, as well as programs online and in her community.
GROUP FULL
Mondays at 9am PT with George Peterburs
Starts June 15th
George holds a masters in Philosophy and Economics and is a Certified Professional Coach from CIT and a mindfulness teacher from the Oxford Mindfulness Centre. His business resonance inspires people and organ-izations to awareness and human growth. He also teaches Being-Doing Balance, a multi-disciplinary method he developed combining mindfulness, self-compassion and PNT. He works in Basel, Switzerland.
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Tuesdays at 9:30am PT with Eni Šušak
Starts June 16th
Based in Serbia, Eni holds a BA in philosophy and blends her background as a yoga teacher, long-time meditator, and coach to support both individuals and groups. Through nervous system regulation, positive neuroplasticity, joy practices, and solution-focused coaching, she helps people grow inner strengths and feel more grounded, empowered, and deeply engaged with life.
GROUP FULL
Wednesdays at 1pm PT with Diana Gordick
Starts June 17th
Diana is a licensed psychologist with over 25 years of experience providing individual, group and family therapy. As a certified mindfulness instructor, she brings integrity, compassion and acceptance into her work. Diana was an executive director of a treatment program before delving deeper into the neuroplastic benefits of mindfulness and breathwork. She works from Atlanta, Georgia, USA.
GROUP FULL
Thursdays at 7:30pm PT with Karyn Chalk
Starts June 18th
Karyn Chalk is a trauma- and neuroscience-informed wellbeing coach and brain health trainer based in New Zealand. Karyn combines life experience, practical tools with evidence-informed approaches, including positive neuroplasticity, Havening Techniques®, and brain health, to help people build resilience, feel more balanced, and thrive in everyday life.