Hardwiring
HAPPINESS
A Masterclass on Changing Your Brain for the Better
LIVE ONLINE WITH DR. RICK HANSON
Saturday, November 15, 2025 | 9am-4pm PT
You deserve to feel good — steady, calm, and content inside.
But too often, that can feel out of reach.
No matter how much we achieve or how hard we try, we keep slipping back into old patterns — stress, self-criticism, worry, or feeling not enough.
That’s not your fault. It’s your brain’s built-in negativity bias — the tendency to hold on to bad experiences and let good ones slip away.
It helped our ancestors survive, but today it leaves us anxious, tense, and chasing happiness that never seems to last.
What if you could change your brain so that calm, confidence, and contentment come more naturally?
Join Dr. Rick Hanson — psychologist, bestselling author of Hardwiring Happiness, and creator of the Positive Neuroplasticity Training — on November 15th for a live, daylong workshop where you’ll learn how to rewire your brain for the better — from the inside out.
Rick will guide you through the same powerful, research-based methods he has taught thousands worldwide, helping you transform everyday experiences into lasting inner strengths using his effective HEAL method.
In this live, experiential day you’ll learn how to:
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Recognize the brain’s negativity bias and learn how to overcome it, so it no longer controls your mood and relationships.
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Grow key inner strengths like calm, confidence, gratitude, and self-worth — naturally, not through “positive thinking.”
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Use the HEAL method (Have, Enrich, Absorb, Link) to turn everyday good moments into lasting changes in your brain.
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Meet your deepest needs for safety, satisfaction, and connection — in real, practical ways.
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Feel more at ease with yourself and others, even in a world that can feel uncertain or overwhelming.
This Live Workshop Includes:
6 Hours of Live Teaching with
Dr. Rick Hanson
Downloadable Practice Guides and Handouts
Short, Repeatable Exercises to Use in Daily Life
Lifetime Access to all of the Recordings and Materials
Save 30% when you sign up by November 12
$249 $174
This Masterclass is for you if….
- You often feel anxious, tense, or tired — even when things are “fine.”
- You struggle to let in the good or feel like you’re never doing enough.
- You want to feel more peace, joy, and self-worth — not just for a moment, but for good.
- You’ve tried meditation, therapy, or self-help before, but want something that really sticks.
- You’re ready for a practical, science-based path to genuine happiness.
Pre-Launch Discount: Save 30%
When you register by November 12.
Register for the Masterclass
$249 $174
(Available at check-out in the US:
4 interest-free payments through Affirm, Afterpay, or Klarna.)
Masterclass + 6 CE Credits
$299 $209
(Available at check-out in the US:
4 interest-free payments through Affirm, Afterpay, or Klarna.)
To Give this Course as a Gift:
(Click here and check the “This is a Gift” box during checkout).
Lifetime Access and 30-Day Money-Back Guarantee
Frequently Asked Questions
Do I need any background in psychology or meditation?
No. Everything is taught in simple, practical steps you can use right away.
Is this program for everyone?
The Hardwiring Happiness Workshop is an educational program for the general public. It is not psychotherapy, nor treatment for any physical or mental health condition. Participants take responsibility for their own experience in the program. The workshop could be a useful resource for normal range experiences of anxiety, blue mood, stress, loneliness, and interpersonal conflicts, including for people in psychotherapy for these concerns. If you are engaging in psychotherapy while engaging this program, please tell your therapist. Last, if you have serious psychological issues or a history of suicidality, complex trauma, psychosis, or other severe mental health issues, you should consider not participating in the workshop as it could stir things up for you without there being the option of individual support – and we strongly advise that you seek professional treatment.
Will this help if I’m dealing with stress or low mood?
Yes. You’ll learn tools to reduce worry and negative rumination while growing calm, confidence, and positive mood over time.
Is this a self-paced series, or do I need to watch it at a specific time?
This is a live workshop that will take place from 9am-4pm PT on Saturday, November 15th. However, the entire workshop will be recorded and you’ll have lifetime access to the recordings, so you do not need to attend live.
Is this the same as the 18-hour Positive Neuroplasticity Training?
Hardwired Happiness is a condensed version of the 18-hour Positive Neuroplasticity Training, focused on the most practical tools for everyday life. Even if you’ve taken the PNT before, you may find this a valuable refresher course.
What if I need to cancel after I've registered?
No worries, just send us an email at rick@rickhanson.net and we’ll process your cancellation and refund within 2 business days
When does the 30-day money-back guarantee end?
The 30-day money-back guarantee is good until December 15, 2025.
Are there scholarships available?
For those who are genuinely unable to pay for the masterclass – which could include people who are unemployed, disabled, students, on a small fixed income or public assistance, or living in a developing country – there are full and half scholarships available.
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