Most of our greatest joys and sorrows happen in our relationships with others. Imagine then: what if you could guide your mind to forgive, heal, and find greater happiness in your connections with others?
The remarkable truth is that you can.
Check out this sample audio of my The Neurodharma of Love: Rewire Your Brain for Healthy Relationships audio program to learn more.Â
Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.
Starting November 2, learn Rick's HEAL method for overcoming your brain's negativity bias.
Starting November 30, explore practices for building up a strong sense of love and support inside yourself so you can start accepting and healing from past wounds
When you vote, you are speaking up, which makes you stronger and healthier in mind and body. Visit HealDemocracy.org to get resources for understanding your choices and making your voice heard.
Feeling unheard or stuck in relationships? Get mindfulness-based tools to navigate conflict, stay grounded, and foster deeper understanding and connection.
Boost your self-confidence with the top courses in 2024. Expert-reviewed and carefully chosen, these courses provide actionable strategies to empower you.
Discover the best positive thinking courses in 2024, carefully selected for their science-based approach, accreditation, and expert-led guidance.
Unlock your brain’s potential with the best neuroplasticity courses of 2024. Expert-selected, these courses offer practical tools for cognitive growth.