Thisย Wednesday Night Meditationย included a 34-minute meditation and a 47-minute talk aboutย The Power of Wishing Others Well.
I hope you find it helpful, and you are welcome to join my free Wednesday Meditations โ which are open to everyone!
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself โ called โdฤnaโ โ to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of โself,โ and ripples out into the world to touch many people โ and perhaps, eventually, even oneself.ย
"*" indicates required fields
These teachings are offered freely.
Can’t make it live? Sign up to receive access to the recordings.
"*" indicates required fields
Learn your attachment style(s), heal old wounds, and build more secure, satisfying relationships.
57 Practical, Positive Ways to Feel Better Now
Learn how equanimity helps us stay openhearted through lifeโs joys and challenges without getting caught in reactivity.
When life feels shaky or uncertain, what can you truly rely on? Explore how good intentions, learning, and wisdom can help us find stability in an uncertain world.
I explore impermanence, mortality, gratitude, and how we can live more peacefully and fully in the time we have left.
Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.