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Meditation + Talk: Not Harming Others – Including during the COVID Pandemic
January 20, 2022

This Wednesday Night Meditation included a 34-minute meditation and 47-minute talk and discussion about Not Harming Others – Including during the COVID Pandemic. You can find the detailed notes I used here.

You can also see my notes for the first talk in this series, Do’s and Don’ts of Virtuous Conduct, and the notes for the second talk, on Not Harming Others – Including during the Climate Crisis.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone

Meditation: Not Harming Others – Including during the COVID Pandemic

Download the Audio of this Meditation

Talk: Not Harming Others – Including during the COVID Pandemic

Download the Audio of this Talk

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

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These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

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