Meditation + Talk: Neuro-Somatic Mindfulness – Embodied, Trauma-Informed Approach to Mindfulness Meditation & Self-Healing

May 19, 2021

This Wednesday Night Meditation included a 36-minute guided meditation and 44-minute talk and discussion, with guest teacher Fleet Maull.

Fleet is wonderful. His background includes serving time in prison as a young man, and his own journey of healing and transformation, grounded in Tibetan Buddhism, is the foundation for his work with Radical Responsibility. He is an author, meditation teacher, management consultant, trainer, and executive coach who facilitates deep transformation for individuals and organizations.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Neuro-Somatic Mindfulness – Embodied, Trauma-Informed Approach to Mindfulness Meditation & Self-Healing

Download the Audio of this Meditation

Talk: Neuro-Somatic Mindfulness – Embodied, Trauma-Informed Approach to Mindfulness Meditation & Self-Healing

Download the Audio of this Talk

These teachings are offered freely, at no charge.

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

Make an Offering

These teachings are offered freely, at no charge.

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself.

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These teachings are offered freely.

Offerings of dāna (donation) to support these teachings are received with much gratitude!

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6-7:30pm PT / 9-10:30pm ET

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