Meditation + Talk: Finding Refuge – Why and How, in Turbulent Times
June 24, 2020

This Wednesday Night Meditation included a 35-minute guided meditation and 45-minute talk and discussion about being Finding Refuge – Why and How, in Turbulent Times, inspired by this quote:

“The great gift of a spiritual path is coming to trust that you can find a way to true refuge. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance.”

~ Tara Brach (from her book True Refuge)

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

Meditation: Finding Refuge – Why and How, in Turbulent Times

Download the Audio of this Meditation

Talk: Finding Refuge – Why and How, in Turbulent Times

Download the Audio of this Talk

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

Make an Offering
These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

Dāna offering:

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These teachings are offered freely.

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