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Meditation + Talk: Connecting with Yourself and Others – Three Foundational Practices
June 29, 2023

This Wednesday Night Meditation included a 33-minute meditation, a 47-minute talk, and a discussion on Connecting with Yourself & Others: Three Foundational Practices.

Daniel Ellenberg, Ph.D., is a co-founder of Relationships That Work®, founder/director of Strength with Heart® men’s groups and workshops, and a principal in Rewire Leadership Institute®. He is a licensed psychotherapist, leadership coach, and seminar leader.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!

Meditation: Connecting with Yourself and Others – Three Foundational Practices

Download the Audio of this Meditation

Talk: Connecting with Yourself and Others – Three Foundational Practices

Download the Audio of this Talk

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

Make an Offering
These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

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