Rick talks about the insight into the nature of all experiences.
Talk + Meditation: Four Ways to Practice with Time
I explore impermanence, mortality, gratitude, and how we can live more peacefully and fully in the time we have left.
Rick talks about the insight into the nature of all experiences.
And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself.
These teachings are offered freely.
Can’t make it live? Sign up to receive access to the recordings.
"*" indicates required fields
Learn your attachment style(s), heal old wounds, and build more secure, satisfying relationships.
57 Practical, Positive Ways to Feel Better Now
I explore impermanence, mortality, gratitude, and how we can live more peacefully and fully in the time we have left.
Learn how mindfulness of the body can help release old pain, build resilience, and reconnect you with inner peace.
Break stuck patterns using evolution and mindfulness. Practical tools for real change, resilience, and a more compassionate world.
Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.