The Sensitive Reactor.

You have a MODERATE Negativity Bias.

The negative things in life have a way of catching your attention and sticking, but generally, you’re able to bring yourself back to center.

At times, you might feel caught between enjoying what’s good and bracing yourself for what could go wrong. Even when life is going smoothly, a quiet part of your mind is scanning for potential problems. You’re not negative — you’re sensitive, tuned into subtle shifts around you, and that sensitivity can make you both caring and cautious.

This may look like:

• Worrying why an email or text hasn’t been answered yet
• Coming up with reasons why a friend seems distant
• Overfocusing on small details you might’ve missed
• Overanalyzing a partner’s tone or feeling uneasy when there’s tension you can’t resolve right away
• Fixating on one piece of constructive feedback instead of the praise that came with it.

And when good things happen, you enjoy them — but maybe not for long before your mind moves to the next challenge.