The Neuroscience of Well-Being

In this masterclass, Dr. Rick Hanson and Breathworks Founder Vidyamala Burch OBE will guide you through a warm and open session of learning, practice, and discussion. Exploring the plasticity of the brain, you will learn how to harness the mind and calm the threat system to manage pain, illness, and other challenges while building an unshakable core of resilient wellbeing. 

$33 – $116