Events & Workshops
with Dr. Rick Hanson
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All Upcoming Events
May 2026
06
May
Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...
09
May
Breaking Out of Rumination 5-Week Course
Join Rick for a 5-week, self-paced course on disrupting negative, obsessive thoughts.
13
May
Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...
20
May
Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...
27
May
Wednesday Weekly Meditation and Talk with Margaret Cullen
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...
June 2026
10
June
Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...
17
June
Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...
24
June
Wednesday Weekly Meditation and Talk with Dr. Rick Hanson
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...
August 2026
19
August
Wednesday Weekly Meditation and Talk with Dr. Rick Hanson and guest Melvin McLeod
Much research has shown that meditation is one of the very best ways to cultivate the brain states of self-awareness, calm and inner peace, lovingkindness, mindfulness, and happiness – as well as st...