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Which Diet Will Help You Lose The Most Weight?
June 9, 2017

Rick’s Picks is a series of posts highlighting the very best content online.


Using science to determine which of the many diets will help you lose the most weight; this article shows charts to compare.

Screen Shot 2017-06-08 at 10.07.46 AM

Read more here: https://fivethirtyeight.com/features/which-diet-will-help-you-lose-the-most-weight/

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