pixel
Being Well Podcast: How to Have Hard Conversations with Celeste Headlee
October 19, 2020

Celeste Headlee, an award-winning journalist, joins Forrest to explore how we can navigate the many hard conversations that are happening these days.

About our Guest:

In her 20-year career in public radio, Celeste Headlee appeared on NPR, PRI, CNN, and the BBC. She has been the Executive Producer of On Second Thought for Georgia Public Broadcasting, and anchored shows including Tell Me More, Talk of the Nation, All Things Considered, and Weekend Edition at NPR. 

Celeste is also the author of two wonderful books: We Need To Talk: How To Have Conversations That Matter and Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving

A summary of George Lakoff’s framing theory that was mentioned during our conversation

 

Overcome Anxiety:

Let go of anxiety and grow a greater sense of calm strength with Rick’s Dealing with Anxiety program, which offers 5 powerful practices for managing stress and worries. Save 10% with coupon code BEINGWELL.

 

Key Topics:

  • 1:30: “Pandemic okay.”
  • 4:45: Being a good talker vs. being a good conversationalist. 
  • 7:15: Why intelligent people can struggle to be good conversationalists. 
  • 11:30: Working with the inevitable presence of bias. 
  • 14:15: Facts, feelings, and frame theory.
  • 18:00: Metacognition and confirmation bias. 
  • 22:45: Do facts change people’s opinions?
  • 24:45: Making it easy for people to change their mind. 
  • 31:00: Maintaining our mental health inside hard conversations. 
  • 35:45: “Bothsides-ism”
  • 40:00: How to engage when someone’s argument isn’t based on facts you agree with.
  • 45:00: Doing less to do more.
  • 50:00: The power of weak ties, and the negative impact of too much tech.
  • 53:00: A message to your younger self. 

Share this episode on:

Support the Podcast

Special Offers from Our Sponsors

SQUARESPACE

Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you’re ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.

CALM

Want to sleep better? Try the Calm app! 

Visit calm.com/beingwell for 40% off a premium subscription.

Join Dr. Rick and Forrest Hanson every week on the Being Well Podcast for lively and thought-provoking conversation and practical tips for being happier, building inner strengths, and getting the most out of life.

The Positive Neuroplasticity Training

A 6-Week Course in Positive Brain Change - Half-Off

Starting November 2, learn Rick's HEAL method for overcoming your brain's negativity bias.

Heal Democracy - Vote 2024

When you vote, you are speaking up, which makes you stronger and healthier in mind and body. Visit HealDemocracy.org to get resources for understanding your choices and making your voice heard.

Get Rick’s Free Weekly Newsletter

Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.

Name
This field is for validation purposes and should be left unchanged.

Ask Rick and Forrest a Question!

"*" indicates required fields

This field is for validation purposes and should be left unchanged.

Recent Episodes