Being Well Podcast: Connecting With Your True Nature
June 14, 2021

On today’s episode of Being Well, we’re exploring how you can get back in touch with the person you were when you were young. And, alongside that, connecting with your true nature: who you were before the world got in the way.



Key Topics:

  • 1:10: Connecting with your true nature.
  • 4:20: Our cultural view of children.
  • 7:20: “Feeling down” into younger layers.
  • 13:30: What were you like when you were young?
  • 18:20: A process of contacting your true nature.
  • 25:00: What were your innate desires?
  • 34:00: Compassion for our source.
  • 39:00: Guiding questions, and the layers of self we can access.
  • 43:00: The core needs of most young people.
  • 51:40: Writing a letter to your younger self.
  • 53:00: Recap

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Join Dr. Rick and Forrest Hanson every week on the Being Well Podcast for lively and thought-provoking conversation and practical tips for being happier, building inner strengths, and getting the most out of life.

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