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Meditation + Talk: Wisdom in the Wounds
July 20, 2023

This Wednesday Night Meditation included an 18-minute meditation, a 45-minute talk, and a discussion about Wisdom in the Wounds.

Lakiba Pittman a Compassion Cultivation Training (CCT) teacher certified by Stanford’s Center for Compassion and Altruism Research and Education (CCARE) in 2014. Working with the Compassion Institute, Lakiba develops and delivers public workshops, including culturally relevant specialized workshops for a range of clients. Lakiba is a Senior Adjunct Professor at Menlo College and Notre Dame de Namur University. She holds a B.A. in Creative Arts, and an M.A. in Organizational Development, and is currently pursuing a Ph.D. in Psychology with a specialization in Consciousness, Spirituality, and Integrated Health.

I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – which are open to everyone!

Meditation: Wisdom in the Wounds

Talk: Wisdom in the Wounds

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

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These teachings are offered freely.

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