pixel
Meditation + Talk: Skillful and Unskillful Patience in Your Relationships
October 20, 2022
This Wednesday Night Meditation included a 33-minute meditation and a 43-minute talk and discussion about Skillful and Unskillful Patience in Your Relationships. I hope you find it helpful, and you are welcome to join my free Wednesday Meditations – open to everyone!

 

Meditation: Skillful and Unskillful Patience in Your Relationships

 

Talk: Skillful and Unskillful Patience in Your Relationships

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support the teacher and the Wednesday Meditations.

With simple practices, you can hardwire more happiness, love, and wisdom into your brain and your life — Really!

Get a new simple practice every week with Rick Hanson’s free Just One Thing Newsletter

This field is for validation purposes and should be left unchanged.

These teachings are offered freely, at no charge. 

And if you like, you may wish to participate in the age-old tradition of generosity through making an offering yourself – called “dāna” – to support Rick and the Wednesday Meditations. Generosity itself is a beautiful practice that opens and gladdens the heart, relaxes the contraction of “self,” and ripples out into the world to touch many people – and perhaps, eventually, even oneself. 

Make a Donation:

These teachings are offered freely.

Donations to support these teachings are received with much gratitude!
Sign Up to Join Me Every Wednesday, for Free
6-7:30pm PT / 9-10:30pm ET

Can’t make it live? Sign up to receive access to the recordings.

"*" indicates required fields

Name*
This field is for validation purposes and should be left unchanged.

The Foundations of Well-Being - Resilience Courses and Emotional Intelligence Courses

A Year-Long Course in Changing Your Brain - and Life - for the Better

Starting January 4, grow 12 strengths for staying calm, joyful, and confident no matter what challenges life throws your way.

Trauma and the Healing Power of Love

5-Week Course on Trauma - Half-Off

Starting November 30, explore practices for building up a strong sense of love and support inside yourself so you can start accepting and healing from past wounds

Recent Wednesday Meditations

Meditation + Talk: The Power of Patience

Meditation + Talk: The Power of Patience

Discover how patience can help you navigate life’s frustrations and paradoxes, and cultivate calm, resilience, and wisdom in the face of everyday challenges.

Get Rick’s Free Weekly Newsletter

Get a weekly practice and the latest Being Well Podcast delivered right to your inbox.

Name
This field is for validation purposes and should be left unchanged.