In this short clip from his online Neurodharma program, Dr. Rick Hanson discussions the importance of taking in healthy social supplies – letting yourself be loved, appreciated, and cared for, by others… and the unfortunate truth that many of us often push away that which we need most.
Letting Yourself Be Loved: Balancing Self-Reliance and Care
by Rick Hanson | Jun 20, 2019 | Caring for Yourself, Key Videos, Videos