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Choose Your Practice Group

Please fill out the form below to choose JUST ONE practice group for Change Your Mind.

Note: Each group is limited to 25 participants and are first-come, first-served. These sessions will not be recorded, so please only sign up if you actually plan on attending live on Zoom.

Sign-up for these groups closes at 11:59pm PT on Sunday, August 9, or once they are all full.

You can find more information about the group facilitators below the form.

Name(Required)
(Make sure to use the same email as the one you used when you registered for the course.)
Which group would you like to join?(Required)
I have read and acknowledge the Practice Group Agreements.(Required)
I have read and acknowledge the Practice Group Agreements.

Tuesdays at 7am PT with Anja Šušak Kuburić

7am PT / 10am ET / 4pm CEST / 7:30pm IST
Starts August 11th

With over a decade of experience working with individuals and groups, Anja is a mindfulness facilitator and coach trained in Trauma-Sensitive Mindfulness. A certified Motherhood Studies and Nurture Neuroscience Practitioner, she works internationally from her home in Serbia. Her practice draws on neuroscience, self-compassion, and wisdom of the body and nervous system, most recently in deep support of women navigating motherhood.

 

Tuesdays at 9:30am PT with Eni Šušak

9:30am PT/ 12:30 pm ET/ 6:30pm CEST / 10pm IST
Starts August 11th

Based in Serbia, Eni holds a BA in philosophy and blends her background as a yoga teacher, long-time meditator, and coach to support both individuals and groups. Through nervous system regulation, positive neuroplasticity, joy practices, and solution-focused coaching, she helps people grow inner strengths and feel more grounded, empowered, and deeply engaged with life.

Wednesdays at 10am PT with Stacey Royce

10am PT / 1pm ET/ 7pm CEST / 10:30pm IST
Starts August 12th

Stacey Royce is a long time yoga practitioner, teacher, and dancer. With a combination of humor, curiosity, ease, and kindness, Stacey helps facilitate behavioral change through yoga therapy and Positive Neuroplasticity. The daily practices of mindfulness and self-compassion are the gateway to self-development while PN and the HEAL program are the next level of learning. She is based in Portland, OR, USA.

 

GROUP FULL

Thursdays at 1:30pm PT with Karyn Chalk

1:30pm PT / 4:30pm ET
Fridays at 6:30am AEST / 8:30am NZST
Starts August 13th

Karyn Chalk is a trauma- and neuroscience-informed wellbeing coach and brain health trainer based in Dunedin, New Zealand. Karyn combines practical tools with evidence-informed approaches, including Positive Neuroplasticity, Havening Techniques®, and Brain Health, to help people build resilience, feel more balanced, and thrive in everyday life.

Fridays at 7:30am PT with Kerry Hospelhorn

7:30am PT / 10:30am ET / 4:30pm CEST / 8pm IST
Starts August 14th

Kerry Hospelhorn, LCSW-C, is a mindfulness based psychotherapist from Fallston, Maryland, USA, and is a certified mindfulness/meditation teacher. She incorporates mind-fulness, positive neuroplasticity and self compassion in her work with individuals and groups. Kerry enjoys working with others who share the intent to live authentically, notice the small things in life, and find humor in the lessons life throws our way.

GROUP FULL

Sundays at 12:30pm PT with Catherine Sherlock

12:30pm PT / 3:30pm ET
Mondays at 5:30am AEST / 7:30am NZST
Starts August 16th

Catherine is a Yoga Therapist, Mindfulness Educator, and PNT Teacher. She loves to help people develop skills and strengths to manage their vulnerabilities and challenges. In her small, intimate retreat space in the Blue Mountains near Sydney, Australia she offers classes, workshops and weekend retreats for people to pause and recalibrate, as well as programs online and in her community.